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We have affirmed the
Charter for Compassion.
So can you. 
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If we continually try to force a child to do what he is afraid to do, he will become more timid, and will use his brains and energy, not to explore the unknown, but to find ways to avoid the pressures we put on him.
—JOHN HOLT, American educator (1923-1985)
Recommended Meditation Classes in Toronto
Swampland Flowers - Ross Gray, a good friend and colleague, gives group classes as well as private meditation instruction.
Spring Rain Sangha - Phil Starkman's group. They meet at 60 Lowther Avenue, near Bloor and St. George.
Friends of the Heart - a meditation centre near Yonge and Eglinton.
Gitche M'Qua Centre for Healing and Dying - a centre near St. Clair and Bathurst. My friend Andrew Blake is one of the Directors and gives weekly classes in meditation and Qi Gong.
Toronto Meditation Guide - in-depth non-sectarian listing of meditation opportunities in Toronto
Friendly Links
Unfettered Mind - Ken McLeod's site, full of useful information and inspiring articles
Waterloo Riverview Dharma Centre - a meditation centre in Kitchener with strong links to Look Again
Mindcamp - A creativity conference I help organize every year in Toronto
Alexander Technique - an excellent awareness technique for rediscovering natural posture and movement, taught by Verna Johnson in Toronto
Michele George - teaches presence through voice here in Toronto, and takes one-on-one clients as well as putting on workshops
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